Personality Psychology
Tina Soltanahmadi; Hassan Shafaei; Niloofar Rezaei; Tayebeh Khayatan
Abstract
Objective: This research demonstrates that the practice of mindfulness training led to a notable decrease in occupational stress and an improvement in the overall quality of life for professionals working in operating rooms. Methods: The method of the present research was practical in nature ...
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Objective: This research demonstrates that the practice of mindfulness training led to a notable decrease in occupational stress and an improvement in the overall quality of life for professionals working in operating rooms. Methods: The method of the present research was practical in nature and quasi-experimental in the form of pretest-posttest with a control group. The statistical population of this research included all operating room experts in Tehran hospitals. 50 people from this community were selected by convenience sampling method and were randomly divided into two experimental (25 people) and control (25 people) groups. Data was collected using standard questionnaires. T tests and ANCOVA were used to analyze data. Results: The results showed that there is no significant difference in both occupational stress and quality of life in the pretest (both P>0.05). However, it was observed that experimental group had significantly lower occupational stress and higher quality of life compared to control group in the posttest (both P=0.001). Finally, the results of ANCOVA showed significant differences between experimental and control groups in both occupational stress and quality of life (both P=0.001). Conclusion: These findings indicate that mindfulness can play a crucial role in managing work-related stress among operating room experts. Consequently, by actively participating in mindfulness activities, it is plausible to create more favorable circumstances for professionals working in operating rooms in terms of their quality of life.
Abnormal Psychology
Hassan Shafaei
Abstract
Objective: Identifying factors that can positively influence the mental health and resilience of healthcare workers is crucial. As such, this research aims to explore the impact of aerobic exercise on depression and resilience among healthcare workers. Methods: This study was conducted as an ...
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Objective: Identifying factors that can positively influence the mental health and resilience of healthcare workers is crucial. As such, this research aims to explore the impact of aerobic exercise on depression and resilience among healthcare workers. Methods: This study was conducted as an experiment, focusing on healthcare workers employed in hospitals in Tehran. A sample of 64 health care workers was selected using a convenience sampling method. These individuals were then randomly divided into two control groups (32 people each) and one experimental group (32 people). Data was collected using standard questionnaires. T tests and ANCOVA were used to analyze data. Results: The results showed that there is no significant difference in both depression and resilience in the pretest (both P>0.05). However, it was observed that experimental group had significantly lower depression and higher resilience compared to control group in the posttest (both P=0.001). Finally, the results of ANCOVA showed significant differences between experimental and control groups in both depression and resilience (both P=0.001).Conclusion: These results suggest that physical activity and sport can be considered as an important factor in coping with severe job-related conditions in healthcare workers. Therefore, by increasing physical activity and sport, better conditions can be created for healthcare workers to ensure their mental health.
